Sunday, November 29, 2015

Vegetarian for a week.


  In this new assignment for Theory of Food II,  we had to choose a new diet to follow for a week. The reason that I choose vegetarian, is because despite the fact that I regularly don't follow any restriction, and have normal diet, I really respect those how are vegetarians and the reason why most of them follow this diet, which is basically ethic. To be more specific, the chosen diet was the ovo-lacto vegetarian, and as we learned in class this one composed  eggs and dairy products excluding any type of meat. And that's is how the weekend went.



Breakfast
Lunch
Dinner
Monday
Cereal, banana, Coffee
Eggplant sandwich
Pastas with tomato sauce
Tuesday
Scramble eggs with toast
Pasta with tomato sauce
Veggie burger
In brioche buns, Boston lettuce, tomato and mayo
Wednesday
Cereal, Banana
Eggplant sandwich
Falafel Pita
Thursday
Toast with peanut butter and jam
Veggie Burger
Eggplant lasagna
Friday
Cereal and banana
Pasta tomato sauce
Rice and beans with saute veggies
Saturday
Cereal and banana
Rice and beans with eggplant alla parmesiana
Butternuts quash ravioli
Sunday
Muffin coffee
Veggie Burger
Veggie pizza
  
 As we can see wasn't hard to keep the diet during the week, the breakfast didn't change at all; cereal, fruits and scramble eggs are usually there everyday. For the lunch, change the regular tuna sandwich for an eggplant sandwich, wasn't a bad idea either, but I don't know if i would be able to keep up for too long. Pasta, eggplant lasagna and eggplant alla parmesiana are stuffs that i already enjoy, but i end up having way too many eggplant in the end of the week, which to keep with that diet I would have to change. The only thing that I didn't really enjoy was the veggie burger, it doesn't deserve be called "burger". 
 Working as a chef, is really hard to keep any very restrict diet, because taste everything we do is an essential part of the job, so keep a vegetarian diet as a chef would be complicated, unless you are a vegetarian chef.
 As mentioned before, I really respect the vegetarian diet for its ethic. First because the way the animals have been treated now a days is not fair, and very disrespectful, and also, because the population of the world is getting bigger  and food in shortage. But, to became a vegetarian I would have to have not just a vegetarian diet but also be a vegetarian chef and that wasn't exactly the plans.   
   

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